Rope abs workout online


Rope abs workout online, Abs Workout total core burner so get after this one and send to your besties. 8 12 reps x 4 sets 1. Straight leg rope crunches 2. Oblique crunches 3. Reverse supported crunches 4. High low online

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Rope abs workout online

Abs Workout total core burner so get after this one and send to your besties. 8 12 reps x 4 sets 1. Straight leg rope crunches 2. Oblique crunches 3. Reverse supported crunches 4. High low

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